Leaving long beach

I flew out of long beach today and always forget how much I love this airport until I use it. I was checked in and through security in under ten minutes! That includes the time I took to stop and take this picture.

This is how people wait for their flights in the LBC… It’s nice here. real nice.
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My lovely wife in the Pysch Ward: A Memoir – book Review
My lovely wife in the Pysch Ward : A Memoir
by mark Lukach

Audio book review of the best selling memoir released 2017.

Is it a good listen?
I’m sharing a quick review of the book available on Audible.

From Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental illness and affirms the power of love.

Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she suffered a terrifying and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was vibrant and well adjusted; the next, she was delusional and suicidal, convinced that her loved ones were not safe.

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Links to the book and other reviews are on RunEatRepeat.com

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One last look of the palm trees before I head back to Maryland where it’s not very merry at all. I know I complain way too much about the cold, but c’mon – for over twenty years this is all I knew.

See ya later SoCal!

I packed a lunch to eat before my 12:30pm flight. here are all the goods – sandwich, bell pepper strips, blueberries and a Luna bar. I am always afraid of running out of food. This is why you’re fat.

But – I micro-waved my Boca Chik’n patty way too long and it shrunk and was crunchy. Vypískat. here it is on a sandwich thin. You guys know how small sammie thins are compared to normal bread and the patty is still smaller. Oh, well I ate it ?

Traveling can take a toll on your body and immune system.

Eat your colors for health!!! 

This is the contrasting view I had when I landed in Salt Lake City for my layover. From palm trees to snow capped mountains. They are pretty though ?

My flight leaves SLC around 5pm and lands in MD after 11pm. So, I need to pick up some dinner from the airport. I spotted a few vegetarian items on one of the pub menus that sound very good.

I probably won’t see you again until tomorrow since I’ll get home so late. someone record The office for me!!!

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